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Workshop: Self-Hypnosis Workshop

This workshop design and facilitation was a collaborative effort with Anat Weinstein of Higher Choice Hypnosis in Albuquerque, NM. This workshop was May 2016.

We are preparing for day two in this photo. This course helped participants learn how to induce themselves into trance, deepen relaxation and write key messaging to help them accomplish what they wanted to focus on during hypnosis. We started working on a deeper, more advanced course as well.

Anat also provided each participant with a copy of her book, Live, Die & Take Notes. At the end of the course, participants could not only write their own self-hypnosis scripts, but they could program their own sessions, put themselves into trance immediately and create customized interventions.

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